1 Month VEGAN!… and the new Food Pyramide

They say that every situation, however bad it seems, always teaches us something and makes us stronger. So began our search, as a family, for a better type of nutrition, suitable for our new-born.

A.J. was born with an allergy to cow’s milk protein, as well as eggs and nuts. We did not know why our baby suffered from red spots all over his body, cramps after feeding and restless crying nights. But we soon had suspicions A.J.’s problems related to his diet. Bruno and me, as first-time parents looking out for the well-being of our child, used all our “1 Month VEGAN!… and the new Food Pyramide” verder lezen

Chocolate Cake – Vegan & ZeroWaste

Hello OurEcoLifestyles 🙂

Sinds August 15, 2017, i am following a “Plant-based diet”. I feel, that if i promote (and work) a sustainable lifestyle, animal products do not fit 100% in my way of living.

It is true, that we are used to use animal products in our diet sind our young age, but it can be changed and specially if you really belive in why are you doing it, why are you choosing a more sustainable way of living. It is also true, that if i go once a year to my parents in Dominican Republic, and my mom wants to prepair her amazing “Pastelon” or “Quipes”, i will for sure enjoy it with them. What i am NOT going to do, is to CHOOSE consume meet, milk, eggs or fish, i am surrounded of other delicius and healty substitutes… and every single day.

There are many options outside waiting for you, but even better, it is also possible to do in a ZeroWaste way… and foy sure i did it! 😀

A “Plant-based diet” is not bored at all, the opposite, i obly me to learn new flavors everytime i go shopping. “Chocolate Cake – Vegan & ZeroWaste” verder lezen